Say NO, Get Ahead.

Brief: Sometimes one of the toughest things to do in life is say no. Here’s an article that I found on fortune.com that helps people pleasers say no. 

Top 7 Tips from the Article

1. Implement a 24 hour pause period
2. Say no with grace and authority
3. Simplify your commitments
4. Create white space on your calendar
5. Minimize meetings
6. Notice the “shoulds.”
7. Set your boundaries, and stick to them

You can check out the full article by clicking here.